When to take salts?
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First Thing
Starting your day with electrolytes can help you feel more energised and supports your body in maintaining balance throughout the day.
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Running Low on Energy
If you normally reach for another coffee or a sweet treat midday, try adding some Salts into your routine.
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Pre/Intra/Post Workout
Electrolytes can help support performance and aid recovery so you bounce back and get the most out of your training.
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Hungover
Hydrating with electrolytes will help to reduce symptoms, balance your body and get you back to baseline.
Let customers speak for us
I experienced “SALTS” not only as a very effective hydrating agent but some thing more. Last month when my BP suddenly lowered substantially and I was feeling terrible weakness, it came to my mind to administers a dose of “SALTS”. Immediately I opened a “stick pack” of “SALTS” and drank it , after dissolving it in about 300 ml of water. unbelievably my weakness started diminishing within about 30-40 minutes and I measured my BP which was raised by about 20-25 units above the previous values. It really amazed me.
Later I discovered that it does not always raise the BP, But does it according to body requirement. Which fact was established when I used the “SALTS”on a healthy body whence the BP remained controlled at a normal level.
I was impressed and could not prevent giving this feedback to the advantage of users.
Dr Ajay Kumar
I am using salts now from past 2.5 months daily and yes I can see changes in my daily life I was a lazy person and working in hospitality sector standing for like 12/14 hr mind me guys SALTS is a game changer for me and everyone out there flavours are also perfectly good I tried mango chilli and citrus my personal favourite is citrus A big thank you to Siddhant and Astha for introducing salts in India at an affordable price
All the best team for future
Absolutely loving this one! 🚀 Forget those sugar bombs that crash you faster than they lift you — this is the real deal. Try it out, and you may Thank me later 💜🌸
About the amazing team of Saltsss; these are the people who are able to make their profession a joy, lives their professional life fully and are able to connect with all. The product never ceases to amaze me. A sache a day seems like something that is always required in my life and without it is unimaginable!! Syd and his team hatsoff and godspeed!!
Love this flavor, it's the perfect balance between sweet and salty.
Have been using this during my workouts and keeping myself hydrated. Great work, thanks guys for a wonderful product. ❤️
Best ever electrolytes, my personal favorite is the citrus. Surprised to see an electrolytes brand in Indian market which doesn't have sugar in it. Best product, I use it every day while my workout, helped me a lot.
I bought the Citrus Sachets recently and it tasted better than my expectations. Great product.
Salts Hydrate: Citrus is a game-changer! The refreshing citrus flavor is clean and light—not overly sweet—and perfect for long days, tough workouts, or even high-altitude treks. I’ve been using it regularly ever since I first tried it during a marathon, and the difference is real: sustained energy, no cramps, and enhanced hydration. Plus, it's sugar-free, vegan, and powered by the perfect blend of sodium, potassium, and magnesium—simple ingredients with serious performance results. Highly recommend!"
It is a must have.. Once you try it, there is no going back.
I use it not only for daily hydration, but also as a hangover cure, cocktail mixer etc. and the taste is just🤌🏿
I discovered Salts electrolytic package during my first high-altitude half marathon in Spiti Valley, and it truly kept me going. The taste is refreshing, and it gave me the perfect energy and hydration boost needed at that altitude. What impressed me even more was their team’s support — they were present at the hydration points, fueling runners and keeping our spirits high. A must-have for long runs, treks, or any endurance challenge!🤟🏻
Bang on product! If you are looking for hydration 101 during your long runs, look no further.
The salts have an amazing taste (specially watermelon one)
It's really a good hydration electrolyte and serves as an instant energy booster .
Really loved the packaging as well.
Kudos to team salts.
Incredible taste,good for hydrated,love its flavour recommend to all💞thank you Salt due to your product my husband achieved 2nd position in recent Spiti marathon in high altitude ❤️
I had the opportunity to try SALTS at the 2025 Surya Spiti Challenge, and I must say, It was a game changer. At the 2k mark, I was already exhausted and cramping, maybe it was the altitude, incline or simply the fact that it was my first 10k. As soon as I had SALTS from one of the Hydration stations, I could feel my cramps fade. Highly recommend this product and I would be a regular customer going forward 🙌