Salts FAQ | Everything You Need to Know About Hydration, Usage & Ingredients
Got questions? We’ve got answers. Learn how SALTs works, when to drink it, what’s inside, and how it supports daily hydration and performance. Explore our most asked questions.
FAQs
What electrolytes does SALTs Hydrate contain and how much?
Each SALTs stick pack delivers 1,000 mg sodium, 200 mg potassium and 60 mg magnesium per serving. These come from sodium chloride, potassium chloride and magnesium malate respectively. No proprietary blends or hidden amounts.
Does SALTs contain sugar? Is it keto and diabetic-friendly?
SALTs contains no added sugar and uses Stevia Leaf Extract as a natural sweetener. It is suitable for low-carb, keto and calorie-conscious lifestyles. There is no glucose, sucrose or high-fructose syrup in the formulation.
What are the full ingredients in each SALTs flavour?
Citrus Salt contains Sodium Chloride, Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavours and Stevia Leaf Extract. Watermelon Salt contains Sodium Chloride, Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavour and Stevia Leaf Extract. Mango Chilli contains Sodium Chloride, Malic Acid, Magnesium Malate, Potassium Chloride, Natural Mango Flavour, Natural Chilli Flavour and Stevia Leaf Extract. Raw Mango Chilli nutrition details are available on the product page.
Is SALTs vegan, gluten-free and vegetarian?
SALTs is suitable for vegetarians and is formulated without common allergens. The ingredients are plant-derived or mineral in origin and contain no animal-derived components.
Does SALTs contain caffeine?
No. SALTs is an electrolyte hydration mix and does not contain caffeine in any current flavour.
