Salts Hydrate : CITRUS 🍋

At Salts, your wellbeing is our priority and while we pride ourselves on our expertise in health and wellbeing, it is important to acknowledge the individuality of each person. This is a food supplement and is not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your doctor We always recommend consulting with a healthcare provider before consuming supplements.

Cautionary Advice: Our food supplements should also not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you’re pregnant, breastfeeding, under 18 or taking prescription medications, please consult your doctor before use. Do not exceed the stated recommended daily dose.

Storage: Store in a cool, dry place. Keep out of reach of young children.

Electrolytes, including Sodium, Potassium and Magnesium are minerals that carry electrical charges when dissolved in liquids, including body fluids like blood. These electrical charges help regulate muscle contractions and nerve function and maintain fluid balance in your cells.

We get electrolytes from the food and drink we consume, but there are times when that is not enough, such as when exercising, unwell or on a hot day. Salts Hydrate is an electrolytes mix in a convenient serving to replenish your electrolytes and keep your body functioning at its best.

SALTS Hydrate electrolyte powder sachets are perfect for whenever you need an extra boost of hydration such as when exercising, when out and about on a hot day, or if you’re unwell.

Yes - it can be particularly beneficial to take electrolyte powder before bed if you are dehydrated to improve sleep quality and prevent muscle cramps.

Electrolytes are found in the food and drink we consume, however that is not always enough. Losing fluid through sweat or illness affects the electrolyte balance in our systems, which water alone cannot restore. Salts helps to restore this balance by replacing key electrolytes such as Sodium, Potassium and Magnesium.

SALTS is designed to aid your hydration, therefore it should be mixed with a liquid. It doesn’t have to be water, though- it can be added to smoothies, shakes, or any other drinks you like.

Some common symptoms of mild dehydration include feeling thirsty, headaches, brain fog, fatigue, dry skin, inflammation, tiredness, muscle cramps and low mood. Make sure you are drinking plenty of water and supplement this with SaltsHydrate for an added boost of hydration.

It is important to stick to the maximum recommendation allowance of 2 servings per day and only take when you need that additional hydration boost.

Whilst each of our ingredients and products are independently tested, as pregnancy is such a unique and individual experience for everyone, we recommend checking with your doctor or a healthcare professional for advice and recommendations.

A healthy body is one that is functioning optimally, and electrolytes are required for that to happen. But they need to be made with the right ingredients.

SALTS uses natural minerals, zero sugar, and no artificial flavourings. This means less processing and is therefore a healthier option. Other brands use things like table salt, sugars, and artificial flavors- never at SALTS.

Yes! SALTS contains zero sugar and 0 calories, so it's a fasting-friendly way to stay hydrated.

No, SALTS is free from common allergens and crafted with simplicity and safety in mind. Always check the label if you have specific concerns.